Here's how to replenish your body with some hot winter delicacies
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Here's how to invite health and prosperity this Diwali, not Diabetes and medical bills
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Read the nutrition facts /food labels carefully: avoid those that have ‘hydrogenated oils’, ‘partially hydrogenated oils’ or ‘shortenings’ in the ingredients list
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Lack of protein can also lead to lower immunity levels, brittle nails, hair loss and increased risk of fractures
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